Stand up, lift yourself up, get up and go, do, be, and just begin.

As the sun constantly rises and shines in the morning, so must you. So get ready to shine bright.

Keep moving forward – left foot, right foot, one step at a time.

Do more, do better, be more than you thought you could be, say all the things you couldn’t say before.

Don’t let anything or anyone stop you from going higher, faster, becoming stronger – by the day, week, month – as long as it takes, as long as you keep rising to fulfill your hopes and dreams.

Like a hot air balloon, fill yourself with what will lift you up – good thoughts, good intentions, self-love, and love for others.

Just keep moving, keep rising as high as you can.