slow down – Collect Life

Listen and feel

May you find the music that will make you feel the emotions your heart needs to make you come alive in the coming year.

Let go

Declutter, reorganize, remove, forget and forgive. It’s a different kind of spring cleaning. It’s time to let go.

Pause. Blow bubbles.

Just relax. Watch the clear, glassy bubbles dance and drift away towards wherever the wind takes them.

Pause. Listen to something smooth and breezy.

Smooth jazz is simply a great accompaniment for a rainy day, relaxing with your cup of Sunday morning coffee, or watching the sun rise and set.

After looking back through memories of the past year and looking forward to special moments, plans, goals and dreams for the New Year, remember to take a deep breath. Breathe, then completely let go of what was not meant to be this past year—mistakes made, relationships that have ended, or decisions that caused unfavorable results….

Pause. Have some tea.

Sit still, breathe in the sweet fragrance. Let each sip soothe your soul. Relax and unwind. Take a break.

Pause. Come out and play.

Need a break during the day? Get up, head out and do something outdoors. Fresh air never hurt anyone. It’s guaranteed to give you an energy boost. Play ball with a friend, go on a bike ride, or simply sit at the park bench while eating an ice cream cone. Take a walk to…